Progression in semenawa. A gentle reminder about the importance of slowness.
We did a class on lacing the other week which made me think about progression. It’s not something often talked about… but it’s so important for building […]
Read moreTag: trust
Healing Our “Yes”
In a personal healing process, often the focus goes on healing our “no”, and for a good reason. It’s a necessary life skill, being able […]
Read more
Discernment
Discernment… the ability to judge well. Who can say as much about themselves? Discernment in the realm of felt feelings and emotions… even more complex. […]
Read more
On feeling and performing a feeling
I want to talk about feelings today. We all want to feel. We want to have an emotional experience and share it with our partners. […]
Read more
Semenawa starts with an offering
If you have been to any of our workshops, you probably heard me saying that. It is somehow very important to me, to invite this moment of awareness […]
Read more
“I feel like I’m missing something”
I got a question from someone, who wants to explore getting in touch with their emotions and triggering releases while in ropes. Observing all the […]
Read more
About surrender, trust and trust “repair”
Preparing for my talk on “Surrender in ropes” in KOR Berlin, I reached out on socials and asked for questions. Much to my surprise, I […]
Read more
Seeking liberation in restraint
My teacher Joseph Kramer found it humorous that I’m seeking liberation in restraint. Well, the rope – the restraint – is just a vehicle. The […]
Read more
Semenawa Couples: stories we write together
Personally, I love to watch long term couples tie. They are the best players. It is as if they already have a “foundation”, a thick […]
Read more
Tying as Inquiry vs. Imposition
This is something that I pondered about alredy for a while and finally was able to pin it after hearing Steve James talking about something […]
Read more