Progression in semenawa. A gentle reminder about the importance of slowness.
We did a class on lacing the other week which made me think about progression. It’s not something often talked about… but it’s so important for building […]
Read moreTag: emotions
Discernment
Discernment… the ability to judge well. Who can say as much about themselves? Discernment in the realm of felt feelings and emotions… even more complex. […]
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On feeling and performing a feeling
I want to talk about feelings today. We all want to feel. We want to have an emotional experience and share it with our partners. […]
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Tying a Gote
Have you ever just slowed down and watched two people tying Gote? If you really look, you can see the whole relationship on display. Rope […]
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“my model is bored”
During one of the last Semenawa Labs in KOR Berlin a lovely couple caught my attention: they are practicing some floorwork, and yet keeping the […]
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“I feel like I’m missing something”
I got a question from someone, who wants to explore getting in touch with their emotions and triggering releases while in ropes. Observing all the […]
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About surrender, trust and trust “repair”
Preparing for my talk on “Surrender in ropes” in KOR Berlin, I reached out on socials and asked for questions. Much to my surprise, I […]
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On fantasies and honesty
Last weekend we taught the “Mythos Showa” workshop in Kinbaku Lounge which was very transformative for us, leaving behind some inhibitions, daring to show ourselves […]
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Breathe, my dear…
It will be short today. I have gone through a period of anxiety and I feel a bit drained. I wanted to take this opportunity […]
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What is “Soma”
Thanks to Scot Kinbaku who said that since I keep referring to “soma” during our workshops, I should explain it, so here it comes 🙂 […]
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