“I feel like I’m missing something”
I got a question from someone, who wants to explore getting in touch with their emotions and triggering releases while in ropes. Observing all the […]
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About surrender, trust and trust “repair”
Preparing for my talk on “Surrender in ropes” in KOR Berlin, I reached out on socials and asked for questions. Much to my surprise, I […]
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On fantasies and honesty
Last weekend we taught the “Mythos Showa” workshop in Kinbaku Lounge which was very transformative for us, leaving behind some inhibitions, daring to show ourselves […]
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Breathe, my dear…
It will be short today. I have gone through a period of anxiety and I feel a bit drained. I wanted to take this opportunity […]
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What is “Soma”
Thanks to Scot Kinbaku who said that since I keep referring to “soma” during our workshops, I should explain it, so here it comes 🙂 […]
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Do you want to feel more?
I take weekly somatic classes with FlourishSomatics. This week in class Jess said something that stuck with me and I’ve been pondering about it ever […]
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How big is your “cup”?
When people come to me to talk about about their “issues” in rope bottoming, it is often about emotions: feeling deeply, allowing and containing “difficult” […]
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Waist rope
“…And as I don’t want to make the decision yet, I tie a waist rope…” We just got back from teaching the “Bodies under Pressure” […]
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Stereotypes about Semenawa
I have heard a lot of stereotypes and opinions about seme-nawa. Many of those have stopped me for years to engage with this rope style. […]
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Being brave by being soft
“Be brave by being soft” Bonnie Bainbridge Cohen Soft doesn’t mean “weak”. We are conditioned to harden ourselves when entering a situation associated with discomfort… […]
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