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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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by NATASHA NAWATANEKO

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by NATASHA NAWATANEKO

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Tag: attention

feeling rope bondage surrender hashira
May 4, 2025May 4, 2025By Natasha NawaTaNeko

On feeling and performing a feeling

I want to talk about feelings today.  We all want to feel. We want to have an emotional experience and share it with our partners.  […]

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Gote rope bondage intimacy couple
April 26, 2025April 26, 2025By Natasha NawaTaNeko

Tying a Gote

Have you ever just slowed down and watched two people tying Gote?  If you really look, you can see the whole relationship on display.  Rope […]

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safety grounding in the present moment mindfulness
February 22, 2025February 22, 2025By Natasha NawaTaNeko

“Where did you go?”

As I was preparing for my safety class in KOR Berlin, one perspective came up that I would like to share with you today. It’s about […]

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center rope bottoming skills
January 18, 2025January 18, 2025By Natasha NawaTaNeko

On center

I’ve heard from several people that the chapter on Center from my book was the most difficult to understand. It makes total sense. Actually I […]

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practice patience rope bottoming skills
January 11, 2025January 11, 2025By Natasha NawaTaNeko

On practice and patience

Here is the question I got from a friend who is also a rope bottom, and I think it is relatable to many of us:  […]

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December 21, 2024December 20, 2024By Natasha NawaTaNeko

Feeling hashira deeply

Here is some sharing from our Hashira workshop earlier this year. It was about feeling more and feeling deeper about what is happening during tying […]

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ichinawa rope bondage
December 14, 2024December 14, 2024By Natasha NawaTaNeko

Ichinawa: thoughts from the receiving end of the rope

The other week we did Ichinawa class, at the special request of our students.  I was skeptical first, as for me personally a lot of […]

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breathing rope bottoming semenawa
June 15, 2024June 15, 2024By Natasha NawaTaNeko

Breathe, my dear…

It will be short today. I have gone through a period of anxiety and I feel a bit drained. I wanted to take this opportunity […]

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coping semenawa rope bottoming
April 14, 2024April 14, 2024By Natasha NawaTaNeko

How do we cope?

That was an interesting talk we had with Anna Noctuelle during EURIX that was supposed to become a workshop together, but we couldn’t get a […]

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somatics thomas hanna what is soma
March 30, 2024March 30, 2024By Natasha NawaTaNeko

What is “Soma”

Thanks to Scot Kinbaku who said that since I keep referring to “soma” during our workshops, I should explain it, so here it comes 🙂 […]

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