Keeping the sense of wonder…
We meet different rope enthusiasts coming to our classes. We would always start with the introduction and invite the guests to tell us about themselves. […]
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On holding power as a rope bottom
The other week, I was invited as a guest to the podcast by euni (coming soon!) We had a super interesting exchange discussing all things […]
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Progression in semenawa. A gentle reminder about the importance of slowness.
We did a class on lacing the other week which made me think about progression. It’s not something often talked about… but it’s so important for building […]
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Healing Our “Yes”
In a personal healing process, often the focus goes on healing our “no”, and for a good reason. It’s a necessary life skill, being able […]
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Discernment
Discernment… the ability to judge well. Who can say as much about themselves? Discernment in the realm of felt feelings and emotions… even more complex. […]
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On feeling and performing a feeling
I want to talk about feelings today. We all want to feel. We want to have an emotional experience and share it with our partners. […]
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Tying a Gote
Have you ever just slowed down and watched two people tying Gote? If you really look, you can see the whole relationship on display. Rope […]
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Semenawa starts with an offering
If you have been to any of our workshops, you probably heard me saying that. It is somehow very important to me, to invite this moment of awareness […]
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Why suffering?
I was asked at our last Kinbaku Salon after the performance was over. It’s funny how you get the deepest questions at the moment when […]
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Movement in ropes
This topic came up during a discussion with a student. The original question sounded: “Why does she bend her back when there is no rope? […]
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