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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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by NATASHA NAWATANEKO

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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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beginners class rope bondage
January 6, 2024December 24, 2023By Natasha NawaTaNeko

If you are just at the beginning of your Rope Bottom journey…

If you are new to rope bondage and want to explore in a mindful way and possibly avoid bad experiences, how do you go about […]

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rope bottom aftercare
December 30, 2023December 29, 2023By Natasha NawaTaNeko

Self-validated sexuality

I am feeling particularly reflective today. So you get a little piece of my kitchen psychology 🙂 about our need for validation from others. Why […]

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rope bottoming journey why do I like to be tied
December 23, 2023December 16, 2023By Natasha NawaTaNeko

Why do I like to be tied?

This is something I wrote a few years ago for a project that never came to life. I would like to publish it here because […]

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letting go surrender in rope bondage
December 15, 2023December 16, 2023By Natasha NawaTaNeko

Difficult to let go…

Here is my answer to a question I received from someone on social media. I was asked about the difficulty of letting go (of control) […]

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Learning Mindset
December 8, 2023December 15, 2023By Natasha NawaTaNeko

The paradox of Ego and Learning

“If you want to eat like a dog,  you can live and sleep outside like a dog.  If you want to live and sleep like […]

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boundaries consent communication rope bondage
December 1, 2023December 15, 2023By Natasha NawaTaNeko

Own your limits

I feel that the cancel culture created in our society, our focus on the conflict, on who is guilty, is partially a result of us […]

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rope bondage workshop feedback
November 24, 2023December 15, 2023By Natasha NawaTaNeko

“How was it for you?”

Or how we give feedback? In our workshops, the first feedback round often goes to the rope bottoms (not the riggers). We normally ask: “How […]

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communication in rope bondage
November 17, 2023December 15, 2023By Natasha NawaTaNeko

On intimacy…

…or what we really do when we do ropes? In our studio, a beginner couple is practicing. Tension exercise. One hour into the class, Alexander […]

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shame consent somatic learning
November 12, 2023December 15, 2023By Natasha NawaTaNeko

A shameful story

I’ve got long hair. I go to a hairdresser. He is a good one and always overbooked. He squeezes me into his schedule. Sometimes when […]

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good pain bad pain in rope bondage rope bottoming
August 5, 2023December 15, 2023By Natasha NawaTaNeko

Good Pain vs. Bad Pain

Three Questions strategy to navigate your rope experience and stay safe Pain naturally belongs to the experience of going out of your comfort zone. When […]

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