On holding power as a rope bottom
The other week, I was invited as a guest to the podcast by euni (coming soon!) We had a super interesting exchange discussing all things […]
Read moreTag: surrender
Progression in semenawa. A gentle reminder about the importance of slowness.
We did a class on lacing the other week which made me think about progression. It’s not something often talked about… but it’s so important for building […]
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On feeling and performing a feeling
I want to talk about feelings today. We all want to feel. We want to have an emotional experience and share it with our partners. […]
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Movement in ropes
This topic came up during a discussion with a student. The original question sounded: “Why does she bend her back when there is no rope? […]
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Growing as a rope bottom
I often hear rope bottoms say, “I started as a rope bottom, but then I wanted to grow, so I started to tie.” While there’s […]
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Feeling hashira deeply
Here is some sharing from our Hashira workshop earlier this year. It was about feeling more and feeling deeper about what is happening during tying […]
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“I feel like I’m missing something”
I got a question from someone, who wants to explore getting in touch with their emotions and triggering releases while in ropes. Observing all the […]
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About surrender, trust and trust “repair”
Preparing for my talk on “Surrender in ropes” in KOR Berlin, I reached out on socials and asked for questions. Much to my surprise, I […]
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On resilience
Resilience is not a special skill, it is a part of our lives… An endless cycle of circumstances changing and us trying to find our […]
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Mental Impact in Seme-nawa
Whenever we talk about the impact in semenawa, we usually focus on the physical challenge, which of course is very present… But today I want […]
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