safety – Somatics for Rope Bottoms

safety grounding in the present moment mindfulness

February 22, 2025February 22, 2025By Natasha NawaTaNeko

“Where did you go?”

As I was preparing for my safety class in KOR Berlin, one perspective came up that I would like to share with you today. It’s about […]

April 27, 2024April 26, 2024By Natasha NawaTaNeko

Too much

There is so much I want to say about “too much”. We often do too much. We are a culture of too much. Too much […]

March 16, 2024March 16, 2024By Natasha NawaTaNeko

Nerve safety in rope bondage

Nerve safety is a difficult topic to write about because it is so subjective what people feel inside of themselves and also it is a […]

February 24, 2024February 21, 2024By Natasha NawaTaNeko

Safety Part 3. Habits and strategies.

Safety is one of the aspects that we learn early in life and then over time we develop “strategies”: how do we establish safety in […]

February 17, 2024February 17, 2024By Natasha NawaTaNeko

Safety Part 2. Our bodies remember.

Continue with my thoughts on safety. Safety in ropes, safety in life, safety strategies. Where does our safety behavior come from? Every situation has an […]

February 10, 2024February 15, 2024By Natasha NawaTaNeko

Safety in Ropes. Part One

I got to talk more about safety because it’s a foundation for being experimental, playful and spontaneous in ropes. It’s really about being comfortable to […]