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by NATASHA NAWATANEKO

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by NATASHA NAWATANEKO

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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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Category: Blog

Learning Mindset
December 8, 2023December 15, 2023By Natasha NawaTaNeko

The paradox of Ego and Learning

“If you want to eat like a dog,  you can live and sleep outside like a dog.  If you want to live and sleep like […]

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boundaries consent communication rope bondage
December 1, 2023December 15, 2023By Natasha NawaTaNeko

Own your limits

I feel that the cancel culture created in our society, our focus on the conflict, on who is guilty, is partially a result of us […]

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rope bondage workshop feedback
November 24, 2023December 15, 2023By Natasha NawaTaNeko

“How was it for you?”

Or how we give feedback? In our workshops, the first feedback round often goes to the rope bottoms (not the riggers). We normally ask: “How […]

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communication in rope bondage
November 17, 2023December 15, 2023By Natasha NawaTaNeko

On intimacy…

…or what we really do when we do ropes? In our studio, a beginner couple is practicing. Tension exercise. One hour into the class, Alexander […]

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shame consent somatic learning
November 12, 2023December 15, 2023By Natasha NawaTaNeko

A shameful story

I’ve got long hair. I go to a hairdresser. He is a good one and always overbooked. He squeezes me into his schedule. Sometimes when […]

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good pain bad pain in rope bondage rope bottoming
August 5, 2023December 15, 2023By Natasha NawaTaNeko

Good Pain vs. Bad Pain

Three Questions strategy to navigate your rope experience and stay safe Pain naturally belongs to the experience of going out of your comfort zone. When […]

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communicate your boundaries and limits during rope play 
August 5, 2023December 15, 2023By Natasha NawaTaNeko

Boundaries and Limits

How to find and communicate your boundaries and limits during rope play  When we hear “boundaries” or “limits,” perhaps we think of something negative like […]

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rope bondage consent negotiation
August 5, 2023December 15, 2023By Natasha NawaTaNeko

Consent in Ropes

A short guide on how to negotiate consent in ropes and get what you really want Consent in ropes is a hot topic these days. […]

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surrender in ropes
August 5, 2023December 31, 2023By Natasha NawaTaNeko

The Power of Surrender

Some thoughts on Seme-nawa from a bottoming perspective My partner and I devote ourselves to a very particular kind of rope bondage – the one […]

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rope bondage workshop making notes
August 5, 2023December 15, 2023By Natasha NawaTaNeko

The Learning Mindset

The Learning Mindset: your key to making real progress in rope bondage Did you ever wonder why some people make fast progress taking up a […]

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