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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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by NATASHA NAWATANEKO

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Somatics for Rope Bottoms

by NATASHA NAWATANEKO

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Tag: presence

rope bottoming skills
March 1, 2025March 1, 2025By Natasha NawaTaNeko

Growing as a rope bottom

I often hear rope bottoms say, “I started as a rope bottom, but then I wanted to grow, so I started to tie.” While there’s […]

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safety grounding in the present moment mindfulness
February 22, 2025February 22, 2025By Natasha NawaTaNeko

“Where did you go?”

As I was preparing for my safety class in KOR Berlin, one perspective came up that I would like to share with you today. It’s about […]

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